Any refined oil is a slow killer! Everyone should know
About refined oil. Emotionless. Only facts

HEALTHY YOURSELF! By proven methods!

Preparation...
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method:
Extraction . The seeds are poured with a petrochemical solvent (usually hexane). Internet to Help - You can easily find out the details about this toxic solvent drug. Despite all the evaporation, hexane remains in the oil.
Refining. Removal of all nutrients for which it makes sense to grow seeds for oil: lecithin, chlorophyll, vitamin E and minerals.
Cleansing . Exposure to alkaline solution.
Discoloration . Diatomaceous earth. Or with water vapor under vacuum.
Filtering . Here the oil loses carotene and other residues of nutrients.
Deodorization . Removal of aromatic substances by sweeping steam under vacuum.
And now it is bottled and called oil. There is nothing to say about the tricks of marketers that allow selling this to the population.
In the process of such "cleaning", breaking and twisting of fatty acid molecules occurs, which leads to the creation of ugly molecules - trans isomer fatty acids, or - trans fats.
Refined oils contain up to 25% trans fat! These substances do not exist in nature! Therefore, the body does not know how to cope with them and cannot bring them out. Over the years, they accumulate and create great problems for the owner of the body: trans fats are extremely toxic and give rise to serious consequences - stress, atherosclerosis, ischemia, heart disease, cancer, hormonal disruptions (for example, obesity), etc.
And then we say - the diseases got younger. It's that simple!
Why do many people “don't like the smell” in unrefined oils? Unfortunately, we have lost the habit of natural scents. Chemical flavors have completely replaced natural scents.
This is scary. It's like ... from films about a technogenic future, where the scent of grass is called stench, the smell of rain is mold, and the light of the sun is unstable harmful lighting.
In what oil can you fry without harm?
Unfortunately, there is no such thing as completely harmless frying in oil. But it is true that there are LESS harmful cooking oils. And now we will analyze what kind of oils they are.

COCONUT OIL
In the first place is edible coconut oil. It is the only oil that does not break down or become toxic when heated. Almost 90% of it consists of saturated fatty acids of plant origin. Because of this, it can withstand temperatures up to 350 degrees, so it can be used when frying, and even when baking your favorite foods.

But there is one drawback of this oil - it is not cheap. If this is not a problem for you, then you can safely buy it and fry whatever you want in coconut oil. By the way, it is used not only for baking, but also for preparing any hot dishes.

GRAPE SEED OIL
Due to its high content of oleic acid and low content of omega-3 fatty acid, grape oil is highly resistant to heating to high temperatures (the smoke point of this oil is 216 degrees), and therefore it can be used for frying or baking in the oven (up to the specified temperature, not higher).

OLIVE OIL
The next oil you can fry with is olive oil. With 76% monounsaturated fatty acids, olive oil is considered one of the safest oils to use when frying.

For the most impatient, we will tell you about how vegetable oil is refined
And like this: they take seeds and fill them with ... HEXANE.
(approx. Hexane is an organic solvent, analogous to gasoline).

After the oil is released from the seeds, hexane is removed with water vapor, and what remains is with ALKALI. Then the resulting product is treated with water vapor under vacuum in order to BLEACH and deodorize the product. And then IT is bottled and proudly called oil.

WHY is this vegetable oil HARMFUL? Yes, because no matter how you process it, the remains of GASOLINE and other CHEMICALS are still contained in the oil.

Refined oil, which has undergone HEAT and CHEMICAL processing, LOW in proteins, vitamins, phosphatides, carotene and chlorophyll. Its fat composition differs from the original, and the oxidation resistance is REDUCED.

And the people have been using this butter with gasoline for years and are surprised that they are aging quickly, that the cancer has become younger.

Think about what you eat or others will think for you!
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